I put the book - "Flat Belly Diet" on my list of favorites yesterday. The diet includes this drink that is supposed to help alleviate belly bloat. Here is the recipe. Let me know if you try it!
The Sassy Water Recipe
On the Flat Belly Diet you'll begin with a 4-day jump start, and one key ingredient is Sassy Water
Sassy Water
2 liters
water (about 8 ½ cups)
1 teaspoon freshly grated ginger
1 medium cucumber, peeled and thinly sliced
1 medium lemon, thinly sliced
12 small spearmint leaves.
Combine all ingredients in a large pitcher and let flavors blend overnight.
Drink the entire pitcher by the end of each day.
Sassy! This sounds like a nice alternative to plain old water. Thanks!
ReplyDeleteSounds so good! Spa water!
ReplyDeleteWow, this looks good and very refreshing. I definitely want to try this. Thanks for sharing.
ReplyDelete