Ending An Unhealthy Relationship!

Today I am ending an unhealthy relationship! I am so sick and tired of this friend/enemy relationship with my scales. So this morning on my way to take the dog for a walk I threw it in the trash bin in the garage. It is over - I am done! It would just terrorize me. I would lose 3 pounds, eat the same way and then the next morning have gained 2 pounds. I will no longer be held hostage by this little digital devil! I feel such freedom - not to overeat, far from it. I feel freedom to depend on myself to do the right thing and not look for outside validation. If you are involved in the same type of relationship, think about ending it - you just might like it!

Bye-Bye!